ITU Races

The Spring Garden course is situated on one of the calmest coasts in Barbados, situated a stone’s throw out of the capital, Bridgetown. The crystal clear Caribbean Sea gives triathletes the opportunity to view beautiful coral reefs while swimming and the chance to spot a turtle, very likely.

The Bike & Run courses share the same tarmac with almost zero elevation except for a small incline at the north turn on the Bike.

Barbados also boasts some of the best weather conditions in the world with an average yearly temperature of 28 degrees C and water temperature of 26 degrees C at race time.

This beautiful island provides the perfect opportunity for competitors and non-competing partners and families to stay and enjoy the relaxed environment and attractions.

Race Briefing & Uniform Checks
Venue: Barbados Aquatic Centre, Mezzanine Floor, Gymnasium Complex, Wildey, St. Michael, Barbados
Date: Saturday 17th February 2018
Start time: 3:30pm (1530 Hrs)
NB: There are NO credit card facilities at the Briefing site. Please pay in US$ cash.

Race Schedule
Sunday 18th February 2018:
7:00am Bike check (Female)
7:00am – 8: 15am Swim Warm-up (Female)
8:30am Female Sprint Start
9:00am Bike check (Male)
9:00am – 9:45 am Swim Warm-up (Male)
10:00 am Male Sprint Start


Athletes’ Guide (English)

Athletes’ Guide (Spanish)

2017 Bridgetown Continental Cup Results

2016 Bridgetown Continental Cup Results

2015 Bridgetown Continental Cup Results

2014 Bridgetown Continental Cup Results

2013 Bridgetown Continental Cup Results

2012 Bridgetown Continental Cup Results